Discover the power of solfeggio frequencies

What are Solfeggio frequencies?

Solfeggio frequencies consist of sets of specific tones that resonate at certain frequencies, each with unique effects and benefits. You can perceive them directly as a single tone, and you don't have to use headphones to notice their effect.

Each solfeggio frequency is associated with specific benefits, such as promoting the body's healing ability or spiritual growth.

This is because the frequencies are believed to resonate with the Schumann resonance (the earth's energy field) and with the chakras in our bodies.

The origins of Solfeggio frequencies

Solfeggio frequencies date back to the Middle Ages. At that time, an "ancient" scale was used in Gregorian chants.

In the 1970s, this scale was rediscovered by physicist Dr. Joseph Puleo and investigated further. From this came six measurable frequencies: the solfeggio frequencies, each of which has healing properties. Later, three more tones were added.

Solfeggio frequencies list (and their effects)

Solfeggio frequencies can make you feel better both physically and mentally.

• 174 Hz - Sooth & Relieve
  This frequency is known for its calming and pain-relieving properties. You can use this frequency to experience more feelings of safety and security.

• 285 Hz - Restore & Renew
  The frequency 285 Hz can help recover from stress and tension. It can also help promote the body's self-healing ability.

• 396 Hz - Ease & Release
  This frequency is associated with releasing negative thoughts. 396 Hz can help you break through emotional blockages and experience a sense of peace and freedom.

• 417 Hz - Evolve & Transform
  The frequency 417 Hz supports the process of change and helps to release negative habits and thoughts. Breaking old patterns and making room for positive changes.

• 528 Hz - Rejuvenate & Replenish
  528 Hz is also known as the love frequency. This frequency is known for its ability to promote feelings of love, joy, peace and harmony.

• 639 Hz - Love & Connect
  This frequency promotes connection and harmony in relationships. It can help you build deeper and more authentic relationships with others.

• 741 Hz - Awaken & Expand
  741 Hz can help you resolve issues you are struggling with mentally or physically. It can support you in achieving a clear mind and a healthy body.

• 852 Hz - Align & Rebalance
  852 Hz promotes spiritual awakening and awareness. This frequency can help you gain a deeper understanding of yourself and strengthen your connection to the universe.

Also read: Sound healing: how sound can heal your body and mind

What is the difference between Solfeggio frequencies and binaural beats?

Solfeggio frequencies date back to the Middle Ages and were used in Gregorian chants. They can have healing properties. You don't need headphones to listen to them. They are specifically tuned to eight main frequencies: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz and 852 Hz.

Binaural beats, on the other hand, are a modern phenomenon demonstrated by German scientist Heinrich Wilhelm Dove in 1839. Binaural beats originate playing two tones that are slightly different from each other, one in each ear. Your brain then automatically creates a third tone to compensate for the difference: the binaural beat. The frequency of binaural beats correspond to specific brain waves. This only works if you listen to them with headphones or earbuds.

Try it yourself (free)

Experience the power of Solfeggio music for yourself! In the Meditation Moments app you will find all the frequencies in the Sound Healing category. Discover which frequencies resonate best with you and enjoy the journey to inner peace and harmony.