Sleep better
Stress less
Focus more

Try Meditation Moments Premium 7 days for free. Get access to all meditations, music and programs.

Meditation Moments

Your daily moment of peace

Meditation Moments has already helped more than 1 million people to reduce stress, sleep better and focus on more positive thoughts. Our mission is to have 100 million people experience their daily moment of peace! Try our meditations, affirmations, programs and uniquely composed music and experience that moment of peace for yourself, day in and day out. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better.

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Uniquely composed music and meditations

Meditations and music for every moment of the day.
Varying in time from 3 to 60 minutes.
Suitable for adults and kids.

Enrich your life with healing and focus music

Relax your body and mind with sound healing music.
Improve your concentration with unique sound waves.
All you need are headphones or earphones.

Sound healing music in the Meditation Moments app

The power of breath program in the Meditation Moments app

Programs about breathing and meditation

Begin with an introduction to meditation.
Learn more about the power of breathing.
Short and easy to follow prerecorded lessons.

15.662 people meditating right now

Join the global movement

This app is my go to app for better sleep! I especially love the mediation 'end your day with gratitude'.

Erica

“Meditation Moments is this library of guided meditations, music, sound frequencies, all designed to help you really silence that monkey brain. Relax, be present with the Meditation Moments app”

Kasia

“From relaxation and restion your mind and body. Whether you’re starting your meditation practice, or your curious, or you’ve already been practicing for a long time. I highly recommend Meditation Moments.”

Anaïs

Meditation Moments is currently my favorite meditation app. I love the different kind of meditations depending on the time of day that you want to meditate. Definitely try it for yourself!

Rachel