Michael Pilarczyk
Michael Pilarczyk is a meditation and mindfulness coach, author, and speaker, widely recognized for his work in personal growth and self-awareness.
After a successful career as a radio and television presenter, he shifted his focus to coaching and writing about mindset, meditation, and success. In 2018, he co-founded the Meditation Moments app, making mindfulness accessible to a global audience.
Journey to Stillness
"After years of working hard, I burned out in 2010. That led me on a sailing trip that eventually became my 'journey to stillness.' My time at sea and a profound meditation experience in a temple in Bali taught me the power of meditation, stillness, and self-discovery.”
“We are not our thoughts, emotions, or recurring problems—though we often believe we are. When you meditate, you create space to observe, allowing thoughts and emotions to come and go."
Michael in the Meditation Moments App
Michael narrates most meditations in the Meditation Moments app, available in both Dutch and English. He has also created and narrated three programs, ranging from Introduction to meditation, The Power of the Breath and Becoming Master of Your Mind.
