Live on Tuesday 18 January 2022
This free full moon meditation starts at 10:30 PM CET.
Full moon calendar for 2021:
A full moon occurs when the moon is on the opposite side of the earth from the sun. It is the peak of the lunar cycle. There are 13 full moons per year, about one per month. The full moon is a time of high energy, enthusiasm, but also forgiveness and gratitude.
The moon sends a lot of energy to the earth. It affects the water balance and the tides of the ocean (ebb and flood are caused by the moon). But our body also consists for a large part of water, which is influenced by the power of the moon.
Science is not yet fully sure whether a full moon can actually cause bad sleep. Yet many people experience more fatigue in the days around the full moon. This may be because the moon’s energy is at its strongest, but also because it is lighter at night.
You can feel the strong energy of the moon 2 days before and 2 days after the full moon. This is a high energy phase for many people. This can have a positive effect, but a lot of people also have to deal with insomnia, intense dreams and restlessness. It is also lighter outside during a full moon, which can also affect your night’s sleep.
You can feel a powerful energy during a full moon which you can put to good use. For example, plan an extra sports session or multiple social activities during this period. It is also an ideal time to tap into the powerful energy of the full moon through a comfortable meditation. It is a good time to reflect on the past month. What are you grateful for? What are your positive intentions for the upcoming month? And what can you let go of?
Do you want to tap into the spiritual energy of the full moon? Then it is a good time to meditate in the days around the full moon. Especially if you feel more restlessness or energy these days, a meditation can help you tune in to the power of the moon.
A full moon is a powerful time to meditate. Each full moon has a different energy and theme. This has to do with the position of the planets at that moment. During a full moon meditation you can tune in to your inner world and use the power of the moon to let go, reflect or manifest.
You can do a full moon meditation yourself, but you can also meditate with others. During the full moon meditations of Meditation Moments you can meditate using a LIVE guided meditation. These meditations are extra powerful because thousands of other from all over the world are meditating with you at the same time.
About every two and a half years there are two full moons in one month. This second full moon is called a blue moon. The next blue moon will occur on August 31, 2023.
A blood moon occurs when the moon is in the shadow of the earth. At that moment, the earth is exactly between the sun and the moon. The moon cannot reflect sunlight directly to the earth. This creates a lunar eclipse. The atmosphere bends sunlight toward the earth, which creates a mysterious red glow.